Everyone one wants a healthy and good looking body. Lunges is a perfect exercise to do at home. Its a common exercise in CrossFit or Functional Training and even in Yoga. The routine will engaging thighs, buttocks and hamstrings.
This app will help you get in shape with the following features:
- A plan to follow
- Notifications when you forgot to train.
- Three different difficulties.
- Rest timer
- Calories burnt (estimated)
- And many more smart features